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From Saint Vincent and the Grenadines

Arrowhead Mills Buckwheat Pancake & Waffle Mix -- 26 oz

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Product ID: 66122512
Brand:
arrowhead mills
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About the item

Arrowhead Mills Buckwheat Pancake & Waffle Mix Description * It's Simple: No shortcuts, Just 100% Committed to Quality * 100% Whole Grain-42 Grams per Serving * Certified by Quality Assurance International (QAI) * Kosher * Non-GMO Ingredients * Good Source of Fiber Arrowhead Mills brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still using our same trusted milling process and building long-term relationships with our growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake- that's our process. That's the Arrowhead way. It's how we bring the awesome goodness of the land to your table, and we're real proud of it. Buckwheat grains have been cultivated in Southeast Asia for 8,000 years. Directions Pancakes You will need: (Makes 4-5" Pancakes) 2/3 cup Arrowhead Mills Buckwheat Pancake & Waffle Mix 1 egg, beaten or egg substitute 2 tsp Hain® Canola Oil 2 tsp honey 3/4 cup milk, WestSoy® Soymilk or WestSoy® Rice Milk or water. * Stir all ingredients only until lumps disappear. * Cook on preheated (375 F - 400 F) lightly oiled griddle or pan, turning when bubbles form on surface and edges begin to dry. For thicker pancakes, use less liquid. For thinner pancakes, use more liquid. Suggested variations: Stir in one or more of the following into the batter just before cooing: 1/4 cup fresh berries, 1 tsp vanilla, 1/2 tsp ground cinnamon, 1/4 cup chopped nuts. Waffles You will need: (Makes 4 Waffles) 1 cup Arrowhead Mills Buckwheat Pancake & Waffle Mix 1 egg, beaten or egg substitute 1 tbsp Hain® Canola Oil 1 tbsp honey 1 cup plus 1 tbsp milk, WestSoy® Soymilk or WestSoy® Rice Milk or water. * Stir all ingredients together only until lumps disappear. * Cook according to waffle maker's instructions.
  • tion Facts Serving Size: 1/3 cup (Approximately 45 g) (Approx. 2 Pancakes) Servings per Container: About 16 A Per Serving % Daily Value Calories 160 Calories from 10 Total 1 g 2% Saturated 0 g 0% Trans 0 g Cholesterol 0 mg 0% Sodium 290 mg 12% Potassium 150 mg 4% Total Carbohydrate 31 g 10% Dietary Fiber 5 g 18% Sugars 1 g < Protein 5 g A 0% C 0% Calcium 10% Iron 10% Thiamin 6% Riboflavin 2% Niacin 20% Phosphorus 15% Other Ingredients: buckwheat flour, whole grain wheat flour, rice flour, leavening (monocalcium phosphate, baking soda), sea salt. Contains: wheat.
  • Servings: About 16.

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