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Kym Marsh: Power Sculpt [DVD] [2015]

Product ID: 55201181

Details

Genre
Special Care
Format
PAL
Contributor
Kim Marsh
Language
English
Number of discs
1

EC$34

Duties & taxes included

In stock

Sold byAmazon Saint Vincent and the GrenadinesDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Details

Genre
Special Care
Format
PAL
Contributor
Kim Marsh

Description

Power Sculpt is an “intelligent fitness” programme that manipulates your hormones and physiology; transforming your body shape by toning your muscles and stripping fat more effectively, quickly and sustainably than before. Innovative calorie “after-burn” means that you will still be burning fat for up to 36 hours after your workout. Kym’s trainers, Matt Baker and Sam Witter, have developed a circuit style approach that’s highly effective for fat loss and includes Super Sets, pairing exercises together for maximum effect, then moving on to Giant Sets that are specially timed to burn fat and tone the muscle. Power Sculpt includes 6 individual workouts for different abilities and different body areas, so you can tailor make your training plan to focus on the areas of your body that you want to work on. Phase 1 includes 3 beginner workouts to sculpt your body. Phase 2 includes 3 advanced workouts as your fitness increases. See results in just 4 weeks by doing any one of the 6 workouts 3 times a week. Let’s get started. Bonus FeaturesNutrition Advice and Lifestyle Advice

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