Resistance Loop Bands and Gliding Discs - Professional Non-Latex Exercise Resistance Bands for Upper and Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates

Description

The slide discs are the new dynamic exercise tool to help you bulid up your dream body shape in a faster and effective way. It is designed for fitness training that targets every muscle group like glutes, hips and thighs by performing advanced gliding moves, which also allows you to stretch and tone up your shoulder, chest and back because working out with gliding discs will train all the joint in your body very well. By using these slide discs, your body uses its core strength to stablize you in every of your movement,enhance the coordination and balance in your body, and in the same time buring more calories to achieve a faster workout target. these sliders can also suitable for physical therapy especially those who had injury or joint pain recently and still want to proceed their workout plan. It's good for intense low-impact worktout because it will reduce impact and protect your tendons and joints.Using this slide pad for excecise also add spice to your workout time. You will have more new fun ways to work out like squat thrust, hamstring curl, lateral slide lunge, push-up to hand slide,ect. And you can also create the more interesting way with this slide disc that is effective for your training. As for the resistance band, it's ideal to help in your daily workout, therapy, advanced trainging or buring calaries. 3 level max strenghs for your options according to your needs and aims in your training stage. This Spnavy workout kit allow you to do workout possibly wherever you go, no matter you are at home, in office or in school. You can workout when you take break or in travelling, You will be able to share your workout time with your families,friends or workmate by using the core slider or resistant loop band in turn. Just start your fitness time with Spnavy slide discs and Resistance Loop Bands.