PROHANDS Gripmaster Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate & Exercise Each Finger

I have a few of these, in different tensions, and they are great. Primarily, I got the light and the medium to improve my finger strength for playing piano, but my partner recently had an injury that required exercising her tendons to rehabilitate her hand, I also invested in the XX light and X light. Though too easy for anyone with "normal" strength in their hands, they prove to be challenging enough to rebuild strength for those who need to start at a lower resistance. The design is elegant, as each finger can be exercised individually as the springs are independent of each other, or you can just squeeze them all for a full hand workout. I found this particularly useful for strengthening my pinkie for playing guitar...as we use all the other fingers more frequently in our daily lives, our pinkies tend to not have much "grip". They sit comfortably in the hand, thanks to the contoured foam, and can be used in either hand by simply turning them around. One observation would be that they are not cheap, so you may be better finding one in a shop and working out your starting point before investing in the next one up from Amazon. If you need to develop finger strength and grip, or need a little booster to your rehab following an injury, these gizmos are a perfect choice.

Theres nuthin to really dislike, it says what it does on tha can so to speak. I got this light weight one for my mum as she's a pensioner. I was a bit worried it would be too easy for her, but its not, its suprising how weak our fingers actually are when put to tha test like this. She loves it, you can just sit watching telly while doing it,.You press each key as if playing a trumpet, not as easy as it sounds though as there is resistance in each button, some fingers are easier to do than others,You can even feel it in the wrist and arm so its very good for strengthening after an op, ill health or just old age. :) xxx

Very light - as expected. Probably too light, too easy for most folks. Not the thing for a ten minute workout, but great for me. I run long distance and when I run, I want to hold something or squeeze something. Running for an hour, squeezing for an hour - this yellow handgrip is just right. I have big hands, so felt too small at first, but comfortable now - using them even when I walk to the shops. They will probably become too easy - I'll start using the blue ones.

One of the best suggestions my daughter ever made recommending this I have Ms & Arthritis and my hands are extremely weak I started with this low weight and persevered daily I couldn’t move it first day but now easily compress every day !!! My hands have regained some strength as well as relieving wrist pain !!! Will be ordering the next weight up soon

I use hand grippers for strengthening hands and arms but use this sort for strengthening individual fingers to try and get each finger one at a time to push down without moving the other fingers. I can shut it with my hand easily but closing one finger individually while keeping the others up is hard. The item is good quality and has and does what it says.

This is my second gripmaster. My first was the red (medium, 7lb). In the photo I'm pressing for 90% for 10 seconds and you can see the difference in how hard it is to press the springs. I saw the 3 lb weight was reviewed by people recovering from injuries so i assumed I could handle the medium... I was wrong! Red 7 lb is fine for the first three fingers but too much to work on the smallest and ring finger. I recommend swallowing pride and starting with the 3 lb. Better to do many repetitions on low weight than struggle and risk injury. A note on size. My hands are childishly small (little finger is 5 cm) and the thing is about 7 cm high, so these feel large in my hands. Also I get less leverage as only my finger tips are pushing, while normal sized hands can get the middle of the fingers hooked over the top (a stronger grip). So, if you have smaller hands it's definitely a better idea to pick the lighter weight.

Nothing wrong with the item, but read the item description carefully when ordering. I admit this is my fault, but I ordered this thinking it was the 9lb black version, as that was what was clearly shown in the photograph. I didn't notice that the item description was for the 3lb yellow version and was therefore very disappointed when it arrived. £11 and one week's rehabilitation wasted. Don't make the same mistake I did.

do not make same mistake as i did by ordering the higher tension one. This one is more than adequate if you are trying to regain strength after wrist surgery. I def over estimated the power of my grip but at least i also own the light tension one (blue) to work towards!

Ich habe diesen Gripmaster für meine 86jährige Mutter bestellt die diesen nach einem Schlaganfall täglich einsetzt um die Finger beweglich zu halten und die Schäden, die der Schlaganfall verursacht hat so gering wie möglich zu halten. Sie ist begeistert und spürt das er ihr hilft wieder neue Kraft in den Fingern aufzubauen.

Idéal pour se remuscler les doigts lors d'une rééducation, travaille bien chaque doigt ainsi que la paume de la main. Prix correct, se manie très bien.

ばね指の手術後のリハビリにとても良かった

Cercavo uno strumento per migliorare la mobilità della mano, limitata da una lieve malattia. Consigliatomi dal fisioterapista questo oggetto, nella sua semplicità, si rivela un notevole aiuto nella riabilitazione. Il fatto di esistere in diverse gradazioni di forza (il più leggero è ideale per la mia situazione) permette l'adattamento a ogni tipo di limitazione (o necessità di esercizio). Consigliato incondizionatamente!

Well made device that really helps with finger strengthening.