Which one is better for the back massage? core or grid 2.0? core is a little longer, but i'd like to know which option is better in terms of firmness.

The Grid is twice as firm as the Core. That said, either will do a great job. What's more important is good technique. Done properly, you'll be hard-pressed to tell the difference (in results), especially if you're new to foam rollers.

What is the difference between this roller and the grid foam roller?

The CORE is solid foam and is softer than the hollow GRID rollers. The CORE is also available in longer lengths than the GRID rollers, useful if you want to lay lengthwise on the roller.

Is the center of this roller hollow or filled in ?

It is filled in and very sturdy. The length is 18" long and 5.5" tall.

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CORE Foam Massage Roller with Softer Compression for Exercise, Deep Tissue and Muscle Recovery - Relieves Muscle Pain & Tightness, Improves Mobility & Circulation (12'', 18'', 36'')

Product ID: 25018891

Details

Brand
TRIGGERPOINT
Color
Gray
Item dimensions L x W x H
5.6 x 5.6 x
Material
foam
Model Name
Trigger Point

🎯Multi-density grid for targeted compression

💪Durable solid-core EVA foam

📏Versatile 18-inch length fits most muscle groups

EC$198

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Description

🔥 Roll, Recover, Repeat — Your Secret Weapon for Peak Performance 💥

PRECISION PAIN RELIEF - Unique multi-density grid pattern delivers targeted compression that melts away muscle tightness and boosts flexibility.
UNLOCK EXPERT GUIDANCE - Gain exclusive access to TriggerPoint’s free online video library and master foam rolling like a pro.
BUILT TO LAST BUILT FOR YOU - Solid-core EVA foam ensures long-lasting durability beyond standard rollers, so you never lose your edge.
ELEVATE YOUR RECOVERY ROUTINE - Soft compression balances deep tissue massage with comfort, accelerating muscle recovery and circulation.
PERFECTLY SIZED FOR EVERY MOVE - The 18-inch length is engineered to hit all major muscle groups, making it your go-to for recovery and mobility.

The TriggerPoint CORE Foam Roller features a durable solid-core EVA construction with a unique multi-density grid pattern designed for targeted muscle compression. Available in versatile lengths, the 18-inch model is ideal for most muscle groups, enhancing mobility, circulation, and deep tissue recovery. It includes free access to expert-led instructional videos, making it a must-have tool for effective self-massage and pain relief.

Specifications

ASIN	B01BVACFAK
Best Sellers Rank	#3,032 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #20 in Foam Rollers
Brand	TRIGGERPOINT
Brand Name	TRIGGERPOINT
Color	Gray
Customer Reviews	4.6 out of 5 stars 8,053 Reviews
Global Trade Identification Number	00096506033079, 10096506033076
Included Components	Foam Roller
Item Diameter	4 inches
Item Dimensions	5.6 x 5.6 x 18.11 inches
Item Firmness Description	Soft
Item Nype Name	CORE Foam Roller - 18"
Item Weight	10.56 ounces
Item dimensions L x W x H	5.6 x 5.6 x 18.11 inches
Manufacturer	Implus Footcare, LLC
Manufacturer Part Number	25471
Material	foam
Material Type	foam
Material Type Free	Chemical Free
Model Name	Trigger Point Performance 03307 CORE Foam Roller - 18" Gray
Model Number	03307
Number of Items	1
Number of Packs	1
Product Benefits	Muscle Recovery
Target Use Body Part	Whole Body
UPC	096506033079 767908093908 767908093892 096506109743
Unit Count	1 Count

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EC$198

Duties & taxes included

In stock

Sold byAmazon Saint Vincent and the GrenadinesDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Saint Vincent and the Grenadines.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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Customer service was outstanding when I had questions about the product.

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