This is the Russian Martial Art Training DVD video created by Vadim Starov, the chief-instructor of Russian Systema Spetsnaz - reality street self-defense center.
This Russian Systema DVD will teach you:
- Full Contact Fighting Techniques
- Shocking Penetrating Strikes, Punches & Kicks
- Precise Fingers Strikes
- Wrist & Palm Strikes
- Elbow, Shoulder and Head Strikes
- Knockout Zones, Primary Striking Zones & Pressure Points
- Distracting & Improvised Strikes
- Multiple Strikes, Punches & Kicks
- Weapon Disarming Techniques
Self-Defense DVD #4: Strikes – Punches – Kicks is practical and easy to learn self-defense training video that will help you to sharpen your hand-to-hand combat skills and master your fighting techniques!
Great for all: beginners, intermediate and advanced martial artists.
This Instructional Combat DVD will benefit all martial arts styles and all self-defense systems:
Taekwondo, Krav Maga, Muay Thai, Karate, Aikido, Wing Chun, Kendo, Kickboxing, Boxing, Ninjutsu, Brazilian Jiu Jitsu, Hapkido, Mixed Martial Arts, okan, Judo, Tai Chi and all other hand-to-hand combat schools.
Language: English.
Running time: 56 min.
Format: NTSC, ALL region
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